Foundational Reset
Welcome to Solace Space's 6-Week Foundational Reset, a comprehensive program designed to reduce systemic inflammation and optimize your reproductive and overall health. This reset is for anyone needing a reboot or is starting out on their wellness journey. This science-backed approach combines nutrition, lifestyle modifications, and targeted supplementation to help you optimize your over all health, and feel your best.
Baseline Assessment: A baseline test to measure your biomarkers and starting point
Support: Access to a dedicated health coach via 6 weekly meetings
Community Forum: Connect with fellow participants for support and motivation
Recipe Database: Extensive collection of anti-inflammatory, fertility-supporting recipes
Guided Workouts: Access to gentle, inflammation-reducing exercise programs
Supplement Guidance: Personalized recommendations and access to high-quality supplements
Educational Resources: In-depth articles and videos on inflammation, reproductive health, and wellness